SADHNA

 

– There is ONLY ONE WAY OF DOING THE ‘SADHNA’, that is, the acts necessary for achieving the long term goal of our life. All will agree that speaking the truth is the basic element of ‘Sadhna’. Since, there cannot be more than one way to speak the truth, it is proved that there is one and only one way of doing the ‘Sadhna’ and that one way of doing the ‘Sadhna’ is Yog, consisting of eight parts. We all must have the basic knowledge of ‘Sadhna’, that is, its elements, its purpose, method et cetera. Why should elementary knowledge of ‘sadhna’ be had? By having the basic knowledge of ‘Sadhna’:

1  We cannot be befooled by anybody in the name of ‘Sadhna’.

2  We will be independent to proceed towards that path.

-In today’s time, doing certain physical exercises only, is termed as Yog. This is not true. In spiritual field, Yog is a method by which one can unite his self with God. And only a healthy man is fit to unite his self with God. It is wrong to call exercises aiming at keeping this body and mind healthy to be Yog. For example, it is wrong to call ‘EATING’ as Yog, even if, purpose of eating is to keep this body healthy.